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CBD for Sleep
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Explore our premium CBD collection, featuring both Full Spectrum and Broad Spectrum CBD. From CBD Oils and CBD Gummies to Creams, CBN Oils, and CBG Oils, we offer high-quality, vegan, non-GMO, and gluten-free products. Every batch is rigorously tested to ensure it's free from over 300 contaminants, including heavy metals, pesticides, solvents, and microbes.
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Why Colorado Botanicals Makes the Best CBD for Sleep
Sleep Deeper with CBD, Naturally
CBD is a natural compound that works in harmony with your bodily homeostasis, helping you relax deeply without causing any grogginess in the morning. Derived from organic hemp plants, Colorado Botanicals CBD for sleep products are crafted with natural and organic ingredients, providing you with a sleep solution your body and mind will love.
CBD for Sleep without Melatonin
Get to sleep naturally with the simplest approach — Colorado Botanicals CBD Sleep Oil doesn’t contain any melatonin or other sleep supplements. There’s just full-spectrum CBD extract boosted with CBN (the sleep cannabinoid), combined with MCT oil as a carrier for enhanced bioavailability.
CBD Gummies for Sleep
Colorado Botanicals CBD Gummies for Sleep are boosted with a wide range of natural sleep supplements, including melatonin, passion flower, L-theanine, lemon balm, and chamomile — providing a comprehensive solution to sleep issues that’s tasty and easy to take.
No Morning Groginess
CBD and CBN work seamlessly with your system, helping you relax and get ready for bed without forcibly deactivating your brain or body. The result is a natural solution to sleep issues that won’t leave you groggy or disoriented in the morning. Wake up feeling rested, refreshed, and ready for the day.
Farm to Bottle Freshness
Grown on small family farms in Colorado, the organically cultivated hemp we use for CBD extraction sets the world standard for purity, freshness, and potency. Taste the difference in Colorado Botanicals CBD for sleep — produced in small batches with the simplest ingredients possible.
GMP Manufacturing
Our manufacturing facility has received a sterling Good Manufacturing Practices (GMP) rating, ensuring that everything going into Colorado Botanicals CBD for sleep meets the highest standards of quality and safety. Expect a consistent and clean product that works exactly the same each and every time.
Third-Party Lab Tested
After making sure it meets our rigorous quality control standards, we send every batch of sleep CBD products to a certified lab for third-party testing. The tests we commission cover everything — potency, terpene concentrations, residual solvents, agricultural contaminants… the works!
No Synthetic Additives
There’s no need to ruin things with artificial and synthetic ingredients. Everything in our CBD for sleep is 100% natural — and certified organic when possible! From the CBD extract to any additional ingredients, we always take the natural route to protect your health.
Vegan, Gluten-Free & Non-GMO
No reason to say no — our CBD for sleep is 100% vegan, gluten-free, and non-GMO, containing solely natural ingredients that always hit the highest tiers of quality. Made for everyone, but with your particular needs and restrictions in mind.
Best CBD for Sleep – Oils, Gummies That Help You Rest
Countless individuals have experienced improved sleep quality and relief from poor sleep after incorporating CBD sleep products like oils and gummies into their nightly routines. Using CBD to help sleep is a natural approach with rare and limited drawbacks — no grogginess in the morning, and the worst side effects are usually dry mouth or minor digestive discomfort. Learning where to buy CBD for sleep and how to choose the best sleep CBD can take some time, however: Read on to discover everything you need to know.
What makes CBD effective for sleep?
Scientists believe CBD might be able to help sleep due to its interaction with the endocannabinoid system, a natural array of neurotransmitters present in the human body that almost seem designed to process cannabinoids from plants. CBD gently synergizes with the endocannabinoid system to optimize its operation, providing a feeling of restful calm that has prompted millions of individuals to turn to CBD for better sleep.
Difference between CBD sleep edibles and oils
CBD sleep edibles (such as gummies) offer an easy way to take CBD before bed. They’re tasty, too, but it can be hard to choose an exact dose of CBD when using gummies. CBD oils aren’t as delicious but offer ideal dosage control. Plus, you can add CBD sleep oil to hot tea or a favorite bedtime snack, making it a highly versatile option. The best CBD edibles for sleep contain only necessary and natural ingredients, and CBD sleep oils should only include cannabinoid extract and a carrier oil for bioavailability.
Broad spectrum vs. full spectrum CBD for sleep
Full-spectrum CBD contains up to 0.3% THC while broad-spectrum CBD does not contain any detectable concentrations of THC at all. Some users might find full-spectrum CBD to be more potent when used as a sleep aid, but broad-spectrum CBD contains all the beneficial compounds also present in full-spectrum extract, just minus the THC.
Using CBD for sleep: Is isolate effective?
Isolate CBD is another option at your disposal when selecting a CBD sleep aid, but it’s largely obsolete now that broad-spectrum CBD is available. Like broad-spectrum CBD, isolate CBD does not contain any THC, but it also doesn’t contain any of the other beneficial substances present in the hemp plant — just CBD.
How Does CBD Help You Sleep?
CBD for sleep might be able to help you fall asleep faster and reduce even severe insomnia symptoms by naturally optimizing the functionality of an existing system in your body. The endocannabinoid system’s main purpose is to process naturally occurring cannabinoid-like compounds that are endogenous to the human nervous system (i.e., anandamide), but this fascinating neurological network is also sensitive to plant-derived cannabinoids (phytocannabinoids) like CBD and CBN.
CBD and the endocannabinoid system
Instead of causing intoxication by directly interacting with the main components of the endocannabinoid system — the CB1 and CB2 receptors — CBD indirectly optimizes this system’s functions by primarily impacting your 5HT and TRP receptors. This allows CBD for sleep to induce relaxation and smooth stress without significantly impacting your psychological state; keeping you cool, calm, and under control while it works under the hood to prepare you for deep, satisfying rest.
Can CBD reduce insomnia and restlessness?
Research indicates that CBD may be able to help with recognized sleep disorders like insomnia and also reduce less-quantifiable symptoms like an overall feeling of restlessness. Countless anecdotal reports back up this position, with CBD users relating that the cannabinoid helped them feel well-rested and improved their sleep duration.
Does CBD help with staying asleep through the night?
Yes, CBD is often reported as helping users stay asleep through the night, in many cases by helping with the chronic pain and anxiety underlying insomnia and other sleep-related health conditions. With painful or uncomfortable medical conditions mitigated, CBD users say that they’re free to experience normal, natural rest.
Using CBD for sleep aid: Is it safe?
Cannabinoid research indicates that CBD is remarkably safe even when used in high concentrations. You should ask a healthcare professional before using CBD at the same time as other medications, however, since interactions can occur.
Choosing the Right CBD Sleep Product for Your Needs
Selecting the best CBD for sleep involves learning more about the product using labeling and lab reports, checking the reputation of the company using customer reviews and independent review sites, and comparing various CBD sleep products to determine which is best for your needs. The right CBD sleep supplement will contain natural ingredients, feature organically derived CBD oil, and have a sterling reputation while also coming with third-party lab tests.
CBD gummies for sleep vs. CBD oil: which is better?
Users indicate that both CBD gummies and CBD oil help them feel sleepy, sleep longer, and overall enjoy a good night’s sleep every single night. You might prefer CBD gummies if convenience is more important than dosing accuracy. On the other hand, you may want to choose CBD sleep oil if you don’t care as much about flavor and want to be able to choose a customized and accurate dose.
How to read CBD product labels for sleep ingredients
The best CBD for sleep will feature clear labeling that includes information on:
- The total amount of CBD in the product
- The amount of CBD in a single dose
- The number of doses in the bottle
- Any additional ingredients included
- Suggested use information
- The concentration of THC (if any)
- Flavoring information (if any)
When checking out CBD sleep supplements online, you should also be able to easily find customer reviews and links to third-party lab reports. If any of this information is missing, you should choose a CBD brand that is more forthcoming with its product labeling.
What to look for in lab-tested CBD sleep products
The best CBD for sleep comes with third-party lab reports that include information on:
- The exact concentration of CBD in the product
- The concentrations of other cannabinoids, such as CBN or THC
- The concentrations of terpenes and flavonoids present
- Detailed information on contaminant concentrations, such as mycotoxins, solvents, and pesticides
- A batch number for the product tested
- Contact information for the lab that completed the test
Where to buy CBD for sleep near me
It’s usually best to buy CBD for sleep online to enjoy better prices and product selection. You can also use the Colorado Botanicals store locator, though, to find a shop in your area that carries our products.
CBD Dosage for Sleep: How Much Should You Take?
When choosing the right dosage of CBD for sleep, it’s generally best to start with a low dose (5-10mg) and then take more or less CBD over time depending on the effects you experience. Some users take as much as 50mg CBD per night for sleep, and it’s usually safe to take CBD for sleep on a nightly basis.
Starting with low doses and adjusting over time
You should start with a low dose of CBD for sleep to:
- Gauge its effects
- Avoid being wasteful
- Prevent an overpowering experience
CBD is mild and non-intoxicating, but it’s still possible to take more than your body is ready to comfortably handle — especially when you’re brand new to the cannabinoid. Take it slow, and only increase your dose if you don’t experience the intended effects or are ready for increased potency.
Sleepy CBD dose selection guide
Choose the right dose of CBD for sleep by following these guidelines:
- New users: 5-10mg CBD for sleep
- Used CBD for sleep for 1+ months: 10-20mg
- Didn’t experience the expected effects with smaller dose: 20-30mg
- Experienced user with a CBD tolerance: 25-50mg
Typical mg ranges for sleep support
On average, most CBD users will end up taking between 10 and 25mg CBD for sleep per night for optimal effects. It’s still considered typical if you take up to 50mg, but doses exceeding 100mg CBD per night are rare.
Does CBD help sleep at just 5mg?
You may experience sleep relief when taking just 5mg CBD for sleep, especially as a new user. Most users will need to take at least 10mg CBD, however, to experience the intended effects.
Can you take CBD for sleep every night?
Yes, it is generally safe to take CBD for sleep every night — CBD is non-toxic, non-addicting, and has very limited potential for negative effects. You should consult with a doctor, however, before taking CBD on a nightly basis if you’re currently taking any other medications.
How Long Does It Take for CBD to Work for Sleep?
CBD generally kicks in within 30-60 minutes. As a result, you should take CBD for sleeping around half an hour before you go to bed, giving it plenty of time to activate before your head hits the pillow.
CBD onset time: oil vs. edibles
CBD sleep oil can activate slightly faster than CBD edibles if you hold it under your tongue for around 60 seconds before swallowing. Doing so allows CBD to absorb directly through your mouth before it hits your digestive system. You can achieve the same effect by thoroughly chewing your CBD gummies before swallowing, however.
When to take CBD before bed for best results
For the best chance of CBD acting as an effective sleep aid, take it around 30 minutes before bed. You may want to take CBD edibles for sleep a full hour before going to bed to provide adequate time for digestion.
CBD deep sleep timeline
Many users report that CBD provides deep sleep the entire night since its effects last 3-6 hours when taken orally. If you wake up in the middle of the night, though, it’s perfectly fine to take another dose of CBD for sleep.
How long does CBD stay in your system overnight?
CBD for sleep generally stays in your system for at least 24 hours, building up in fatty tissues over time. Experienced users still have CBD in their systems after 30 days, but the primary effects of CBD usually wear off after around 6 hours.
Is CBD Safe for Nighttime Use?
Yes, CBD is generally considered safe for both daytime and nighttime use. Side effects are almost always mild — the only time you should practice caution is if you’re already using other medications.
Potential side effects of CBD sleep products
The most common side effects of using CBD at night include:
- Dry mouth
- Digestive discomfort
Sleepiness is often also listed as a CBD side effect, but that’s the effect you’re going for in this situation.
Can CBD interact with other sleep medications?
Yes, CBD can interact with other medications commonly used for sleep. CBD itself doesn’t become more dangerous, but it can increase the intensity or duration of effects of other medications, potentially to an unsafe degree.
CBD for sleep aid safety: Ask a doctor
If you’re currently using sleep medications — or medications of any kind — ask your doctor about safety and side effects before using CBD. Doing so will help you find out if there’s a potential for interaction and determine a safe dosage.
Is CBD safe to take daily for sleep support?
Yes, CBD is generally considered to be safe to take for sleep on a daily basis. The only situation in which this might not be the case is if you’re sensitive to cannabinoids or taking other medications.
Sleep aid CBD toxicity
As far as sleep aids go, CBD is remarkably non-toxic. It’s tolerated safely even at remarkably high doses and only rarely has any side effects at all.
CBD vs. Melatonin: What’s Better for Sleep?
Both melatonin and CBD are commonly cited as effective natural sleep aids, and you may want to use them together for combined synergistic effects. CBD works differently from melatonin in the body, however, and there could be merit to just choosing one substance.
How melatonin and CBD work differently
Melatonin is a natural hormone that helps your body keep its daily circadian rhythm, telling your brain when it’s time to go to sleep. CBD, on the other hand, optimizes your endocannabinoid system, providing a restful feeling of relaxation.
Should you combine CBD with melatonin?
Depending on your preferences, the best CBD product for sleep may also contain melatonin. There do not appear to be any medical risks of combining melatonin and CBD — on the contrary, these two commonly used natural sleep solutions seem to synergize together, offering greater effects than either could achieve on its own.
Best CBD + melatonin sleep products
The best CBD for sleeping that contains melatonin should also include other natural ingredients that help with rest and relaxation, such as lemon balm and L-theanine. By combining multiple natural sleep aids together, you can approach the problem of insufficient nightly rest from multiple angles, potentially offering better relief than any single compound could provide on its own.
Everything You Need to Know About CBD for Sleep
Learn more about using CBD for sleep in the FAQ section below:
Will CBD make me feel drowsy in the morning?
Will CBD make me feel drowsy in the morning?
No, CBD will not make you feel drowsy in the morning. It interacts mildly with your system and wears off before you wake up.
Is there a difference between day and night CBD?
Is there a difference between day and night CBD?
In some cases, nighttime CBD products are boosted with other natural sleep aids, such as CBN or melatonin. Daytime CBD might be boosted with other substances and aren’t designed to help with sleep.
Can CBD help with anxiety-related sleep issues?
Can CBD help with anxiety-related sleep issues?
Yes, if anxiety-related disorders are making it hard to sleep, anecdotal testimony and scientific research indicate that CBD may have the potential to help. CBD’s lightly relaxing effects assist in maintaining a state of natural calm, which users say helps them overcome anxiety and enjoy full, restful sleep at night.
Is THC needed in CBD sleep products to be effective?
Is THC needed in CBD sleep products to be effective?
The presence of THC — the intoxicating component on the cannabis plant — is not strictly necessary for CBD to be effective as a sleep aid. In concentrations under 0.3%, however, THC is legal under the 2018 Farm Bill, and it may enhance the sleep-inducing potential of CBD by providing a stronger form of the entourage effect.
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